Recommended Items to Help Relieve Pain and Stress


This book is an amazing book. It tells the emotional healing a particular Doterra oils helps you to transform. It also gives you the companion oils you can use if you don’t have a particular oil that is suggested. I have found through using the oils while working with my clients it has had a profound effect on their well-being.

Modern Essentails is A Contemporary Guide To The Therapeutic Use Of Essentails Oils. It explains how many different ways you can use the oils. If you don’t have the oil you need it tell you what you can use in place of it. It talks about the historical use of oils and how you can use them to help you body to repair its DNA. Click on the picture to purchase.

Modern Essentials *5th Edition* A Contemporary Guide to the Therapeutic Use of Essential Oils (The NEW 5th Edition)

I love this diffuser because it has different color lights that display and act as a attractive night light. It has settings that allow you to change how much you want the vapor to diffuse and four setting for how long you want it to run. It even cuts itself off it the water is evaporated. Very nice feature indeed. My family and clients love this diffuser.

ECVISION 500ML 360 Rotation Aroma Diffuser Ultrasonic Humidifier LED Color Changing Ionizer


Thera Cane Massager


The Thera Cane Massager is perfect for working out trigger points when you can’t get to a massage therapist.  It helps to release tight, tense muscles.  It comes with instructions to help you find the best positions to use it in.



Body Back Buddy & Mini-BBB Self Massage Tool Duo: Trigger Point Relief


The Body Back Buddy helps to release trigger points in hard to reach places in the body. It has knobs placed in just the right position to massage on each side of your spine to reach your neck and back muscles. This massage tool has been designed for self massage, releasing trigger points and to relieve pain from tight sore muscles.



Nonviolent Communication: A Language of Life — Second 2nd Edition


This book, “Nonviolent Communications: A Language For Life” will help you to speak to someone else compassionately. This will help you to get to the heart of problems, so that they can be resolved.



The Power of Now: 50 Inspiration Cards


This book, “The Power of Now” teaches how to stay in the present moment so that you get the most out of your life.



The Grid Foam Roller



The Roller is perfect for a Tight IT Band. Tight IT Bands can cause problems with tight gluteal muscles and problems in your knee. Rolling muscles out will help you to feel like you are standing taller as your muscles elongate and helps to decrease the possibility of injury.



Helpful Pregnancy Items



Today’s Mom Cozy Comfort Pregnancy Pillow


This pillow is great to keep you comfortable while pregnant with your baby.  When your baby is born it can also be used it as a support while breast or bottle feeding or just simply relaxing.



MAYA WRAP Lightly Padded Baby Ring Sling Carrier


The Maya Wrap sling is perfect if you are a busy mother who needs to keep your baby close. This sling can help you to get some important tasks done around the house or shopping.  It is designed to supports the weight of the baby, taking tension off of your arms.



HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing


This is the book I use to teach hypnobirthing classes at Awakening Nu Energy.  I believe all parents mothers and fathers would benefit from reading this book.  It teaches how to bond with the baby before it is born, and how the mother and baby can experience birth together.  It also helps the father not to be just an onlooker and makes dad a part of the birth.  The father can learn to act as an advocate for the mother and baby.